51 Ways to Overcome Shyness & Low Self Esteem



If you Google “low self-esteem,” you’ll get over 1,600,000 articles. Google “shyness,” and you’ll get over 6,000,000 articles. People really want to know how to overcome these things. Low self-esteem and shyness are socially debilitating. They can be very difficult to overcome them. This ebook will give you some simple things to start.

Do you have low self-esteem? Do social situations stress you out? Do you wish you weren’t so shy?
51 Ways to Overcome Shyness and Low Self-Esteem can help!


Table of Contents:

1. Attention
2. Meaning and Purpose
3. Connection
4. Creativity
5. Intimacy
6. Control
7. Status
8. Depression
9. Shyness
10. Social Anxiety
11. Low Self-Esteem
12. Graph Your Days
13. List Good Qualities
14. Positive Thinking
15. Stop Comparing Yourself To Others
16. Stop Putting Yourself Down
17. Affirmations
18. Accept Compliments
19. Be Around Positive People
20. Voice Your Needs
21. Compliment Others
22. Have Fun
23. Ask Questions
24. Talk To Someone Every Day
25. Learn Stuff
26. Smile
27. Eye Contact
28. Use less “I” and More “You”
29. Online Services
30. Group Dating
31. Phone Dating
32. Bring a Buddy
33. Flirting
34. Medications
35. Hypnosis
36. Counseling
37. Coaching
38. Meditation
39. Relaxation
40. Take a Class
41. Join a Gym
42. Take a Walk
43. Hobbies
44. Books
45. Keep a Journal
46. Visualization
47. Reward Accomplishments
48. Help Others
49. Make Your Life Pleasurable
50. No Drugs or Alcohol
51. Be Yourself





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51 Ways to Overcome Shyness & Low Self Esteem

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