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51 Ways to Lower Your Cholesterol

 

DESCRIPTION:

Are you one of over 100 million people in America who have high cholesterol? You’re certainly not alone.

Find all these tips and more by grabbing your copy of 51 Ways to Lower Your Cholesterol Today!

Everyone needs some cholesterol. But too much cholesterol can be bad for your health and can put you at risk for heart disease. Approximately 1 in 3 Americans (over 100 million) have high cholesterol. This ebook will help give you some ideas on how to get your cholesterol where it needs to be.

 

Table of Contents:

GENERAL INFO
1. HDL
2. LDL
3. RATIOS
FOOD
4. Know Your Oils
5. Dark Chocolate
6. Go Nuts
7. The Lowdown On Eggs
8. Poultry
9. Menu Smart
10. Smart Snacking
11. Smart Desserts
12. Fiber
13. Bean Smart
14. Fish
15. Breads and Cereals
16. Juices
17. Milk and Cheese
18. Oatmeal
19. Switch to Tea
20. Honey
21. Fruits and Vegetables
22. Beware of Trans-Fat Foods
GET MOVING
23. Golf
24. Walking
25. Yoga
GO NATURAL
26. Pantethine
27. Artichoke Extract
28. Vitamin C
29. Vitamin E
30. Calcium
31. Policosanol
32. Chromium
33. Beta Glucan
34. Soy Isoflavones
35. Red Yeast Rice Extract
36. B Vitamins
37. Beta Sitosterol
38. Guggulipids
39. Jiaogulan
40. Other Herbal Products
MEDICATION
41. Statins
42. Nicotinic Acid
43. Bile Acid Resins
44. Fibrates
45. Ezetimibe (Zetia)
FINAL THOUGHTS
46. Lose Weight
47. Learn All You Can
48. Cut Stress
49. Check Your Thyroid
50. Quit Smoking
51. Make a Commitment

 

 

THERE IS MUCH MORE INFORMATION INCLUDED IN THIS EBOOK......

 

This is one of 2000 ebooks we currently have on sale to our customers. 

51 Ways to Lower Your Cholesterol

SKU: 51WTLYC-ebooks
£11.99 Regular Price
£2.99Sale Price

 

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